Private Healing for High Achieving Women

+


Business Coaching for Massage Therapists

You’ve become known as the steady one.
The leader. The helper. The one who makes it happen.

And on paper, you’ve ticked all the boxes: career, stability, the life you set out to build.

But I see you...

because when you’re the one everyone relies on.. clients, coworkers, family..

who’s actually supporting you?

You still second guess yourself.

Even when you’re doing things “right.”


You wake up with anxiety.

Your mind jumps straight to clients, money, schedules, decisions.

You hit a business goal…
then things slow down and your body tightens like something bad is about to happen.

You can make ok money, but want to make more yet feel guilty for it.

You show up professionally.
You hold space for everyone else all day.


You’re calm, capable, dependable.

And yet there’s this low-level pressure underneath it all.

Like you can’t ever fully exhale.

At some point, you learned how to work harder.

Be more responsible. Be more available. Be more “on.”

But no one ever taught you how to feel safe

receiving.. money, ease, consistency, support.

But the same patterns keep showing up in your business and life.

That’s where I come in.

Hey, I’m Helena!

I’m a Registered Massage Therapist, somatic healer, and business coach for healers + Massage Therapists.

I don’t work with strategy or the body + mind separately because they work together.

I work with the patterns people carry into their work, money, and life, often for decades or generations past.

Clients don’t come to me because they need more information, they come for transformation.

I help you stop overworking, under-charging, and second-guessing yourself so your business and life can actually feel stable.

Hey,

I’m Helena!

As a Registered Massage Therapist, Somatic Healer, and Business Healer/Coach, I don’t just work with the body, mind+spirit, I work with the story my clients have been carrying for decades, possibly generations and I help reprogram them!

My clients often cry when they see me, not because I’m scary (I hope), but because they finally feel safe.

Seen.

Heard.

Acknowledged.

Not judged.

Just held... yes, even though the screen during my virtual sessions.

They say I have resting safe face because what’s shared in sessions, stays in sessions and most of all they know they are safe to let go. I am a recovering overachiever. professional truth talker and lipstick healer (according to my husband).

I don’t fit the typical “earthy and hippy” vibe, and I’m ok with it.

I help high-achievers who feel the quiet pull of self-doubt, exhaustion, and that nagging sense that something’s missing: imposter syndrome, money blocks, emotional exhaustion or chronic pain, and quiet self-sabotage behind closed doors.

And don’t let the English accent fool you, I’m not here for tea, crumpets and manners; I’m here to help you dismantle the societal bs you have been programmed with to help you regulate your nervous system.

In 2008 I walked away from my cushy corporate HR job, heels in one hand, soul in the other.


I wasn’t meant to sit in boardrooms managing other people’s chaos.

I was meant to help them release it.

I blend psychosomatic healing, energy work and deep nervous system regulation to help high achievers stop performing for love, approval and success and finally start receiving all of it instead.

Here’s the thing: you don’t need to work harder.

You need to feel safer.

I am not for you if:

You want a quick fix without showing up to do the work

You avoid discomfort or honesty

You think just repeating affirmations means healing

You’d rather stay in control than change

You dismiss “energy” but keep repeating the same chaos

And I say that with love.

If you want someone to validate excuses, keep you comfortable, or help you play small, I’m not your person.

But if you’re ready to stop self-sabotaging, regulate your nervous system, and actually receive what you’re building then settle in..

You’re in the right place.

We can work together in 1 of 3 ways:

1-1 In-Person Sessions or Virtually

Gelous Spa, Calgary

For high achievers, Corporates, Entrepreneurs, Business Owners & Public Figure carrying more than they realize

  • Somatic Massages + Facials - reconnect your body, mind & spirit in these powerful sessions that do go deep.


  • Somatic Root Massages (SIT) - to consciously remove and resolve the data your body’s been carrying so you can stop repeating old stories, in your business, in your relationships, and in your body.

  • Quantum Somatic Release - Virtual zoom sessions that get to the root of chronic pain, emotional release and limiting beliefs/sabotage.

  • Microneedling + Massage to rejuvenate your skin while dissolving the tension stored underneath. Beauty and healing working in sync.

  • Cupping - the release your body’s been craving. Restore movement, free the stagnation, and let your tissues breathe again.

  • Sound Healing - resolving fractures in your energy field with singing bowls because when words can’t reach it, frequency can.

  • Energy Diffusion - transmute what’s heavy into peace. Finally let go of deep emotional burdens and return to lightness, clarity, and calm.

Massage

Biz Club

Business Coaching + Biz Healing Membership

Biz Club is a membership for massage therapists and healers who want to grow a business that feels sustainable not draining.


This is for you if you’re great at caring for others but quietly feel exhausted, underpaid, or stuck in over-giving mode.


Biz Club isn’t about hustling harder or following another formula.


It’s where business strategy meets nervous system regulation, so you can:


  • stop second-guessing your pricing

  • build a business and get clients with ease using my karma content social media system

  • build consistency without burning out

  • feel safer receiving money, rest, and support

  • grow a business that actually supports you


Inside you will get tools and learn marketing strategies I’ve used to stay fully booked in my own business attracting premium clients for 18 years working just 2–3 days a week using social media without burning out or with a massive following.

Just a few reviews..

⭐️⭐️⭐️⭐️⭐️

"I doubled my income in 3 months without working more hours. I didn’t think it was possible - but working with her shifted something deep. I finally feel like my business is working for me."

- Rachel B.

⭐️⭐️⭐️⭐️⭐️

"I stopped saying yes to low-paying clients who drained me… and replaced them with dream clients who respect my rates. The confidence I gained from working with Helena has been next level."

- Simone W.

Just a few reviews...

⭐️⭐️⭐️⭐️⭐️

"I doubled my income in 3 months without working more hours. I didn’t think it was possible - but working with her shifted something deep. I finally feel like my business is working for me."

- Rachel B.

⭐️⭐️⭐️⭐️⭐️

"I stopped saying yes to low-paying clients who drained me… and replaced them with dream clients who respect my rates. The confidence I gained from working with Helena has been next level."

- Simone W.

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