You’ve crafted the perfect stage presence - an image that says, "I’ve got it all together."

And sure, from the outside, it probably looks like you’re living the dream. Career life thriving, family smiling, dog’s tail wagging….

cue the applause.

But if we close the curtains… well, that’s where the plot thickens, doesn’t it?

If you’re anything like my other clients, you’re constantly giving pieces of yourself to EVERYONE else, but finding time for yourself....

That’s a different story.

The truth is, no one is going to do it for you. You’re juggling it all, but the cracks are showing - chronic pain that lingers, doubts creeping in about whether you’re ‘good enough,’ self sabotaging behaviours that are on repeat, pressure building everything finally erupts, and you...

close to collapsing under the weight of it all.

The business or job that once lit you up? Now it’s a source of resentment. The family? Feels more like chaos these days.

My 1-1 in-person treatments are the perfect option to unravel, recharge, and reconnect—no performances, no filters, just genuine care.

But you don’t live in Calgary?? No problem. My virtual sessions dive deep, helping you get to the root of what’s holding you back, no matter where you live.

Hey, I’m Helena!

In 2008, I swapped the corporate grind for the health & beauty world, and I haven’t looked back. I’m a Coach & Mentor to female Entrepreneurs looking for love, abundance & freedom.

But there's more...

I am also a Registered Holistic Massage Therapist Organic & Somatic Skincare Specialist, and

SIT Practitioner.

By the way… don’t let my English accent fool you - I’ve been navigating life in Canada since 1999. People often ask how I’ve managed to keep my strong accent after all this time.

My answer? I don’t
want
to lose it!

Hey,

I’m Helena!

Since 2008, I’ve swapped the corporate grind for the health & beauty world, and I haven’t looked back. I’m an RMT, Organic & Somatic Skincare Specialist, and SIT Practitioner, but don’t let my English accent fool you—I’ve been navigating life in Canada since 1999.

As a former HR professional, I know firsthand how overwhelming juggling everything can be. That’s why I’ve created a safe, cozy space where you can escape the noise of the outside world and just breathe. This is your retreat, and I’m here to help you heal, inside and out.

There are 3 people I work with:

1. Women seeking out natural and holistic treatments for Massage & Somatic Skincare.

2. Women looking for solutions for self sabotaging behaviours - binge eating/drinking, chronic pain, acne and other skin conditions.


3. Female Entrepreneurs looking to attract love, abundance and freedom (Coaches, Therapists or other service providers)

Tapping Into YOUR Energy & Purpose

You’ve got a curiosity for doing the deeper work when it comes to YOU. Maybe you’ve caught yourself thinking, “Things are going ok, but there’s something missing.” That pull for deeper fulfillment, the sense that there is something more for you, is hard to ignore.

You’re open to exploring getting to the root issue of what's going on, but the how? That’s where the uncertainty kicks in. You’re used to taking care of everyone else - whether it’s at home, in the office or in your business, or both - but saying “yes” to your own healing and growth? That’s a challenge.

You're not looking for surface-level solutions - you want something that nurtures the body, mind AND soul, something that brings real transformation.

Where Women 30+ Find Their True inner Glow

I know - life feels like an endless juggling act, right? Chasing kids, managing family chaos and putting our endless fires at work, and somehow keeping all the balls in the air while you’ve quietly slide to the bottom of your own priority list.

Self-care? It feels like one of those fairy tales you tell yourself you’ll get to someday, but somehow, the page of that story never comes.

But here’s the twist: at Gelous Spa, I’m all about transforming that whirlwind of stress into moments of pure magic. I’m here to help you finally hit pause, recharge, and rediscover that incredible version of yourself that’s been lost in the shuffle. Let’s be real - you deserve that 'me time' more than anyone!

Despite all the medications, magic potions, lotions, and every diet trick you could Google or YouTube, but nada, nope….zip, zilch. Thousands down the drain, and you're still stuck.

But then - cue the drumroll......

you stumble upon me!

Finally, someone who gets it, who’s here to flip the script and actually get you somewhere. Let’s kick those old, tired tricks to the curb and have some fun while we sort this out, shall we?

Helping Female Entrepreneurs quantum leap in their life & biz!

You’ve got the skills, the passion, and the desire to help others - but running a successful business is more work than most people realize.

For more tailored support, my 1-1 business coaching sessions dive deep into your unique challenges, helping you create a roadmap to success. From mindset shifts to practical strategies, we’ll work together to ensure your business flourishes online and beyond. I have something else exciting coming very soon. More on my socials below about that!

Don't worry... I've got YOUR back every step of the way!

4 ways to work together

1:1 in person session

1:1 virtual coaching/SIT session

Workshops & Programs Coming soon!

1:1 in person session

Glenbrook - Near Marda Loop, Calgary

When you're craving something more natural and holistic.

  • Somatic Healing

It’s time to stop slapping Band-Aids on the symptoms and get to the root of what’s really holding you back. Using the power of Somatic Healing and Subconscious Imprinting, we’ll uncover what your body’s been trying to tell you all along.

  • Subconscious Imprinting Technique

Designed to help you consciously remove and resolve past life, current life, or future life wounds, which may be creating physical or emotional pains today. I specialize in helping women overcome chronic pain, self-sabotage in areas like binge drinking, eating habits such as yo-yo dieting, mindset shifts, and breaking free from emotional or physical pain rooted in unresolved experiences.

  • Organic Facials, OxyGeneo, Peels & Microneedling

Achieve glowing, healthy skin with treatments that are gentle, effective, and tailored to your skincare needs.

  • Holistic Registered Massage Therapy

A personalized blend of deep tissue, energy healing, and cupping, tailored to meet your unique needs and provide lasting relief.

1:1 virtual Online session

My 1-1 sessions that are geared towards helping you become the best version of yourself - correcting self sabotaging behaviours or creating more love, abundance, freedom and healing for female entrepreneurs.

Workshops & Programs

Deep down, you know society’s version of how things look in the world is not as it seems.

If you are looking for ways to dig deeper into your soul; you are in the right place!

No matter how hard you try, there’s this nagging fear that you’ll can't feel at peace - physically or emotionally in your biz or life.

No matter how hard you try, there’s this nagging fear that you’ll never feel at peace - physically or emotionally.

Are you haunted by the idea that aging might make you invisible or less valuable, constantly comparing yourself to younger women? Sure, Botox and fillers offer quick fixes, but you know they’re not the healthy, sustainable solutions you’re after.

Does it feel like you’re stuck on repeat - cycles of stress, chronic pain, emotional burnout? That worry creeping in, telling you that without the right care and attention, your health - both mental and physical - might keep slipping? It’s time to dig deeper, beyond the surface fixes, and find the transformation you’ve been seeking.

Frequently Asked Questions

I don’t know what to book or what service I need

Reach out via Dms and lets chat and discuss what would be best for you!

Ready to Get to the Root of the Problem?

Grab your free Root of the Problem Workbook now and take the first step toward healing your mind, body, and/or skin.

Let’s do this together - one small step at a time.

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-- Reach out via Dms and lets chat and discuss a personalized a service - just for you!

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