It’s time to step into the success you should have in your life+ business…
…and finally stop the subconscious sabotage that’s been keeping you invisible, underpaid, and stuck.
If you’ve ever sat in front of your laptop, second-guessing your prices, people pleasing or wondering why you're still undercharging even with years of experience… that's not a mindset issue. It’s your subconscious talking dirty to you (and not in a sexy way).
I see you..
all of you.
Can I ask you something??
I bet you’ve already...
- Switched platforms 3 times thinking "maybe this one will be 'just right'".
- Signed up for more online courses when all you probably needed was a big fat nap.
- Undercharging and overworked and you have no idea how to get off the hamster wheel.
- Got pissed at that coach who said “just post more” (and charged you 5k to turn out as useless as the rest)
I could go on, but I won't.
The truth is..
You don’t need to worry anymore..
You don’t need another content calendar.
You don’t need to hire someone to fix your funnels or build you a new website.
What you do need?
To stop building your life + business on top of fear, freeze, and faking it.
Because here’s the thing most people out there don't talk about (but I will):
You can’t create your dream life + biz if your nervous system doesn’t feel safe being seen.
You can’t raise your rates if deep down you don’t feel worthy of receiving more.
You can’t show up with confidence if you’re still stuck in performance mode.
That’s what we get to the root of in my sessions.
No more princess bandaids.
No more burnout disguised as "success."
No more pretending you're fine while secretly spiralling over your pricing AGAIN.
It's time to rewire the real blocks so your life + business starts to feel like yours again, not the imposter monster you have to constantly keep feeding.
Hey, I’m Helena!
I ditched the corporate HR grind in 2008 and built my own thriving massage + spa biz from the ground up (Gelous Spa).
Turns out, that was just the beginning.
I’ve spent the last 16+ years helping women heal from burnout, body pain, and emotional overload. But behind the scenes? I was also unravelling the real reason so many smart, capable, heart-led women were still stuck in cycles of self-doubt, perfectionism, & playing small.
That’s what led me here;
In my sessions, I blend subconscious reprogramming, nervous system repair, and no-BS business mentoring (because I know marketing too) and I help women build a life and business that feels AMAZING!
Don’t let the British accent fool you! I’ve been navigating life in Canada since ‘99 and I don’t do things by the book or by societal standards either.
I don’t believe success should come at the cost of being miserable and I believe everyone deserves success in their life and business.
And if you’ve landed here? It's not by chance.
Hey,
I’m Helena!
I ditched the corporate grind in 2008 and started my own massage & business and honestly... it was the best decision I ever made. I proudly wear the hat of a healer and all things biz, body, mind and spirit.
Don't let my English accent fool you-I’ve been navigating life in Canada since 1999. I don't look like your typical healer and I don't do things by societal standards either.
I’ve been in the massage + spa industry for over 16 years, with a past life in corporate HR (yep, I’ve lived both worlds).
A recovering people pleaser turned pattern spotter; I now help high-functioning women get to the root of what’s really going on beneath the pain, stress and the sabotage.
This isn’t just a job to me. It’s a calling.
And if you’ve landed here… it’s probably not by accident.
Who I work with:
- Heart-led women entrepreneurs
- Service providers (e.g massage therapists)
- Women 40+ who want to pivot their life into something more (but don't know where to start)
The kind of woman who KNOWS she's meant for more, but keeps bumping up against the same old blocks:
- Second-guessing everything
- Pricing for poverty
- People pleasing
- Feeling lost and unsure of the future
- Tweaking her offers + services for the 100th time
If that’s you?
You don’t need more strategy.
You need to feel safe being seen, supported, + successful on your own terms.
That's what I help you with.
How we can work together
1-1 Virtual Clearing Session
Monthly Mastermind
Coming soon!
Just a few reviews..
⭐️⭐️⭐️⭐️⭐️
"I doubled my income in 3 months without working more hours. I didn’t think it was possible - but working with her shifted something deep. I finally feel like my business is working for me."
- Rachel B.
⭐️⭐️⭐️⭐️⭐️
"I stopped saying yes to low-paying clients who drained me… and replaced them with dream clients who respect my rates. The confidence I gained from working with Helena has been next level."
- Simone W.
Just a few reviews...
⭐️⭐️⭐️⭐️⭐️
"I doubled my income in 3 months without working more hours. I didn’t think it was possible - but working with her shifted something deep. I finally feel like my business is working for me."
- Rachel B.
⭐️⭐️⭐️⭐️⭐️
"I stopped saying yes to low-paying clients who drained me… and replaced them with dream clients who respect my rates. The confidence I gained from working with Helena has been next level."
- Simone W.
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-- Reach out via Dms and lets chat and discuss a personalized a service - just for you!
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