Mind, Body & Soul Transformation for Women 30+
You’ve crafted the perfect stage presence - an image that says, "I’ve got it all together."
And sure, from the outside, it probably looks like you’re living the dream. Career life thriving, family smiling, dog’s tail wagging….
cue the applause.
But if we close the curtains… well, that’s where the plot thickens, doesn’t it?
If you’re anything like my other clients, you’re constantly giving pieces of yourself to EVERYONE else, but finding time for yourself....
That’s a different story.
The truth is, no one is going to do it for you. You’re juggling it all, but the cracks are showing - chronic pain that lingers, doubts creeping in about whether you’re ‘good enough,’ self sabotaging behaviours that are on repeat, pressure building everything finally erupts, and you...
close to collapsing under the weight of it all.
The business or job that once lit you up? Now it’s a source of resentment. The family? Feels more like chaos these days. You are overworked, fed up and we both know, it's time for something to change.
Hey, I’m Helena!
I ditched the corporate grind in 2008 for the holistic beauty world, and honestly... best decision ever. I am a Holistic Registered Massage Therapist, spa owner and proudly wear the hat of the healer of all things biz, body, mind and spirit.
Don't let my English accent and lipstick healer energy fool you-I’ve been navigating life in Canada since 1999, and I definitely don’t fit the "typical healer" mold, but then again, I don't do things by societal standards either.
As a solo business owner who started my business when my daughter was a baby (she is now 16) - I know how overwhelming life can be. The constant juggling, the second-guessing, the constant “Am I doing this right?” spiral. I’ve been there. And now? I help women break all the patterns that have been holding them back.
It's time things to shift in a good way...
So, let’s make that happen shall we??
Hey,
I’m Helena!
I ditched the corporate grind in 2008 for the holistic beauty world, and honestly... best decision ever. I am a Holistic Registered Massage Therapist, spa owner and proudly wear the hat of the healer of all things biz, body, mind and spirit.
Don't let my English accent and
lipstick healer energy fool you-I’ve been navigating life in Canada since 1999, and I definitely don’t fit the "typical healer" mold, but then again, I don't do things by societal standards either.
As a solo business owner who started my business when my daughter was a baby (she is now 16) - I know how overwhelming life can be. The constant juggling, the second-guessing, the constant “Am I doing this right?” spiral. I’ve been there. And now? I help women break all the patterns that have been holding them back.
It's time things to shift in a good way...
So, let’s make that happen shall we??
There are a few ways to work with me:
1. One - One Sessions
This is where we go all in
on YOU. Are you stuck in a cycle of self sabotage - needing business help, binge drinking, eating, imposter syndrome, money mindset issues or relationship blockages. I help you get to the root issue of what's going on and how to move forward.
2. Workshops - Coming soon
Do you ever feel like you’re stuck on a never-ending treadmill - running forward but somehow still ending up in the same place?
What if you were the one calling the shots instead of feeling like life is running you into the ground?
What if a single session could shift everything - helping you break free from self-doubt, imposter syndrome, and the subconscious patterns keeping you stuck?
That’s where I come in.
Let’s rewire the beliefs that have been holding you back so you can finally step into the confidence, success, and abundance you know you’re meant for - because you weren’t meant to play small.
No matter how much effort you put in, that nagging fear still lingers - the feeling that something just isn’t clicking in your life, no matter how hard you try.
Do you ever feel like you’re stuck on a never-ending treadmill - running forward but somehow still ending up in the same place?
What if you were the one calling the shots instead of feeling like life is running you into the ground?
What if a single session could shift everything - helping you break free from self-doubt, imposter syndrome, and the subconscious patterns keeping you stuck?
That’s where I come in.
Let’s rewire the beliefs that have been holding you back so you can finally step into the confidence, success, and abundance you know you’re meant for - because you weren’t meant to play small.
-- Reach out via Dms and lets chat and discuss a personalized a service - just for you!
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