Natural Transformation for Skin, Body, Mind & Spirit, empowering women to glow from within
You’ve crafted the perfect stage presence - an image that portrays, "I’ve got it all together."
And sure, from the outside, it probably looks like you’re living the dream. Career life thriving, family smiling, dog’s tail wagging…. cue the applause.
But if we close the curtains… well, that’s where the plot thickens, doesn’t it?
If you’re anything like my other clients, you’re constantly giving pieces of yourself to everyone else, but finding time for yourself? It’s like a fairy tale story. That’s a different story. The truth is, no one is going to do it for you. You’re juggling it all, and the cracks are showing - chronic pain that lingers, doubts creeping in about whether you’re ‘good enough,’ self sabotaging behaviours that are on repeat, pressure building everything finally erupts, and you...
close to collapsing under the weight of it all.
You’ve been holding it together for everyone else, but it’s time to carve out time for yourself - because if you don’t, who will?
The business or job that once lit you up? Now it’s a source of resentment. The family? Feels more like chaos these days.
My 1-1 in-person treatments are the perfect option to unravel, recharge, and reconnect—no performances, no filters, just genuine care. Don’t live in Calgary? No problem. My virtual sessions dive deep, helping you get to the root of what’s holding you back, no matter where you live.
Hey, I’m Helena!
Since 2008, I’ve swapped the corporate grind for the health & beauty world, and I haven’t looked back. I’m an Registered Massage Therapist, Organic & Somatic Skincare Specialist, and SIT Practitioner & Coach specializing in self sabotaging behaviours like binge eating/drinking, imposter syndrome and banishing chronic pain, but don’t let my English accent fool you - I’ve been navigating life in Canada since 1999.
Hey,
I’m Helena!
Since 2008, I’ve swapped the corporate grind for the health & beauty world, and I haven’t looked back. I’m an RMT, Organic & Somatic Skincare Specialist, and SIT Practitioner, but don’t let my English accent fool you—I’ve been navigating life in Canada since 1999.
As a former HR professional, I know firsthand how overwhelming juggling everything can be. That’s why I’ve created a safe, cozy space where you can escape the noise of the outside world and just breathe. This is your retreat, and I’m here to help you heal, inside and out.
There are 3 people I work with:
1. Women seeking out natural and holistic treatments
2. Women looking for solutions for self sabotaging behaviours - binge eating/drinking, chronic pain,
3. Solo Massage Therapists
Tapping Into YOUR Energy & Purpose
You’ve got a curiosity for doing the deeper work with yourself. Maybe you’ve caught yourself thinking, “Things are going ok, but there’s something missing.” That pull for deeper fulfillment, the sense that there is something more for you, is hard to ignore.
You’re open to exploring getting to the root issue of what's going on, but the how? That’s where the uncertainty kicks in. You’re used to taking care of everyone else - whether it’s at home, in the office, or both - but saying “yes” to your own healing and growth? That’s a challenge sometimes.
You're not looking for surface-level solutions - you want something that nurtures the body, mind AND soul, something that brings real transformation. This is where subconscious imprinting (SIT) comes in.
Where Women 40+ Find Their True inner Glow
I know - life feels like an endless juggling act, right? Chasing kids, managing family chaos and putting our endless fires at work, and somehow keeping all the balls in the air while you’ve quietly slide to the bottom of your own priority list.
Self-care? It feels like one of those fairy tales you tell yourself you’ll get to someday, but somehow, the page of that story never comes.
But here’s the twist: at Gelous Spa, I’m all about transforming that whirlwind of stress into moments of pure magic. I’m here to help you finally hit pause, recharge, and rediscover that incredible version of yourself that’s been lost in the shuffle. Let’s be real - you deserve that 'me time' more than anyone!
You’ve tried it all - fluffy facials, regular massages, and even some of the traditional treatments like botox and filler, hoping they’d relieve your stress, ease your tension, or magically erase the signs of time.
Despite all the medications, magic potions, lotions, and every diet trick you could Google or YouTube, but nada, nope….zip, zilch. Thousands down the drain, and you're still stuck. The tension in your body creeps back, the chronic stress still lingers, and those fine lines? Yep, they’re still there, but so is the feeling that something’s missing…
But then - cue the drumroll you stumble upon me!
Finally, someone who gets it, who’s here to flip the script and actually get you somewhere. Let’s kick those old, tired tricks to the curb and have some fun while we sort this out, shall we?
That’s me!
Helping Massage Therapists to Build Thriving in Business and Beyond
You’ve got the skills, the passion, and the desire to help others heal - but running a successful massage business takes more than just technique. Or perhaps you are ready to hang up your oil holster and venture into something new or you are looking for ways to supplement outside your massage business? If so, that’s my jam!
Through the Massage Entrepreneur Club, I offer trainings where you can learn the ins and outs of building a business that works for you. Whether you’re looking for guidance on making more, working less, or overcoming imposter syndrome, this is your go-to hub for business growth and beyond. Perhaps you are looking to work less hours inside treatment room and you need help figuring out how that looks?
For more tailored support, my 1-1 business coaching sessions dive deep into your unique challenges, helping you create a roadmap to success. From mindset shifts to practical strategies, we’ll work together to ensure your business flourishes without burning you out or helping you retire out of the treatment room ....
I've got YOUR back every step of the way!
3 ways to work together
1:1 in person session
1:1 virtual coaching or virtual SIT session
Workshops & Programs
1:1 in person session
Calgary's Glenbrook - Near Marda Loop
For when you're craving something more natural and holistic.
Somatic Healing
It’s time to stop slapping Band-Aids on the symptoms and get to the root of what’s really holding you back. Using the power of Somatic Healing and Subconscious Imprinting, we’ll uncover what your body’s been trying to tell you all along.
Subconscious Imprinting Technique
Designed to help you consciously remove and resolve past life, current life, or future life wounds, which may be creating physical or emotional pains today. I specialize in helping women overcome self-sabotage in areas like binge drinking, eating habits such as yo-yo dieting, mindset shifts, and breaking free from emotional or physical pain rooted in unresolved experiences.
Organic Facials, OxyGeneo, Peels & Microneedling
Achieve glowing, healthy skin with treatments that are gentle, effective, and tailored to your skincare needs.
Holistic Registered Massage Therapy
A personalized blend of deep tissue, energy healing, and cupping, tailored to meet your unique needs and provide lasting relief.
1:1 virtual coaching or virtual SIT session
SIT sessions that specializes in helping you overcome self-sabotaging behaviours like binge drinking, yo-yo dieting, mindset shifts, and breaking free from emotional or physical pain.
Coaching for massage therapists who want to retire out of the industry or needing help to earn more and work less!
Workshops & Programs
Deep down, you know society’s version of beauty is a total scam, especially for women looking for a more natural approach to skincare.
No matter how hard you try, there’s this nagging fear that you’ll never feel at peace - physically or emotionally.
Are you haunted by the idea that aging might make you invisible or less valuable, constantly comparing yourself to younger women? Sure, Botox and fillers offer quick fixes, but you know they’re not the healthy, sustainable solutions you’re after.
Does it feel like you’re stuck on repeat - cycles of stress, chronic pain, emotional burnout? That worry creeping in, telling you that without the right care and attention, your health - both mental and physical - might keep slipping? It’s time to dig deeper, beyond the surface fixes, and find the transformation you’ve been seeking.
No matter how hard you try, there’s this nagging fear that you’ll never feel at peace - physically or emotionally.
Are you haunted by the idea that aging might make you invisible or less valuable, constantly comparing yourself to younger women? Sure, Botox and fillers offer quick fixes, but you know they’re not the healthy, sustainable solutions you’re after.
Does it feel like you’re stuck on repeat - cycles of stress, chronic pain, emotional burnout? That worry creeping in, telling you that without the right care and attention, your health - both mental and physical - might keep slipping? It’s time to dig deeper, beyond the surface fixes, and find the transformation you’ve been seeking.
FAQ
-- Reach out via Dms and lets chat and discuss a personalized a service - just for you!
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Coaching & Workshops
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