Private + Transformational Healing for high-achieving women 30+ who want more success in life, love, and business (without burning their nervous system to the ground).
You’ve built a reputation for being the strong one. The leader, the fixer, the one who gets shi+ done.
On paper, you’ve checked every box: the career, the stability, the dream life.
but I see you.. all of you.
But when you’re the one everyone turns to, who the heck is holding you?
You still question yourself.
You wake up with a knot in your throat.
You hit a goal… then spiral into panic when things slow down.
You make great money… but secretly wonder if you even deserve it.
You show up, paint on a pretty smile and hold space for everyone else, yet still feel like you aren’t enough.
You’ve learned how to give away all your energy to everyone else, but no one ever taught YOU how to receive.
You’ve probably tried all the things:
Counselling. Journaling. Breathwork.
If your body is still stuck repeating the same old stories.
That’s where I come in.
Hey, I’m Helena!
As a Registered Massage Therapist, Somatic Healer, and Business Healer/Coach, I don’t just work with the body, mind+spirit, I work with the story my clients have been carrying for decades, possibly generations and I help reprogram them!
My clients often cry when they see me, not because I’m scary (I hope), but because they finally feel safe.
Seen.
Heard.
Acknowledged.
Not judged.
Just held... yes, even though the screen during my virtual sessions.
They say I have resting safe face because what’s shared in sessions, stays in sessions and most of all they know they are safe to let go. I am a recovering overachiever. professional truth talker and lipstick healer (according to my husband).
I don’t fit the typical “earthy and hippy” vibe, and I’m ok with it.
I help high-achievers who feel the quiet pull of self-doubt, exhaustion, and that nagging sense that something’s missing: imposter syndrome, money blocks, emotional exhaustion or chronic pain, and quiet self-sabotage behind closed doors.
And don’t let the English accent fool you, I’m not here for tea, crumpets and manners; I’m here to help you dismantle the societal bs you have been programmed with to help you regulate your nervous system.
In 2008 I walked away from my cushy corporate HR job, heels in one hand, soul in the other.
I wasn’t meant to sit in boardrooms managing other people’s chaos.
I was meant to help them release it.
I blend psychosomatic healing, energy work and deep nervous system regulation to help high achievers stop performing for love, approval and success and finally start receiving all of it instead.
Hey,
I’m Helena!
As a Registered Massage Therapist, Somatic Healer, and Business Healer/Coach, I don’t just work with the body, mind+spirit, I work with the story my clients have been carrying for decades, possibly generations and I help reprogram them!
My clients often cry when they see me, not because I’m scary (I hope), but because they finally feel safe.
Seen.
Heard.
Acknowledged.
Not judged.
Just held... yes, even though the screen during my virtual sessions.
They say I have resting safe face because what’s shared in sessions, stays in sessions and most of all they know they are safe to let go. I am a recovering overachiever. professional truth talker and lipstick healer (according to my husband).
I don’t fit the typical “earthy and hippy” vibe, and I’m ok with it.
I help high-achievers who feel the quiet pull of self-doubt, exhaustion, and that nagging sense that something’s missing: imposter syndrome, money blocks, emotional exhaustion or chronic pain, and quiet self-sabotage behind closed doors.
And don’t let the English accent fool you, I’m not here for tea, crumpets and manners; I’m here to help you dismantle the societal bs you have been programmed with to help you regulate your nervous system.
In 2008 I walked away from my cushy corporate HR job, heels in one hand, soul in the other.
I wasn’t meant to sit in boardrooms managing other people’s chaos.
I was meant to help them release it.
I blend psychosomatic healing, energy work and deep nervous system regulation to help high achievers stop performing for love, approval and success and finally start receiving all of it instead.
Because the thing is..
You don’t need to work harder.
You just need to feel safer.
I am not your gal if...
- You’re looking for a quick fix and aren’t ready to roll up your sleeves to get to work. We don’t do excuses around here.
- You aren’t willing to get uncomfortable and tell the truth (especially to yourself).
- You think healing means repeating the same affirmations until you believe them.
- You’d rather stay in control than feel what’s been buried for years
- You think energy work is “woo woo” (but weirdly your life is chaos yet you can’t explain why)
And I say this lovingly…
If you want someone who will support your excuses, play small with you, or keep you comfortable in your patterns…
I’m definitely not your girl.
But if you’re ready to lean into a better version of you…to go from a people-pleasing perfectionist to a regulated rebel...
I gotchu.
If you want to stop self-sabotaging and start receiving…
If you want to build a business (or life) that actually supports your soul and brilliance...
Then you’re in the right place.
We can work together in 1 of 3 ways:
1-1 In-Person Session
Calgary
For high achievers, Corporates, Entrepreneurs, Business Owners & Public Figure carrying more than they realize
Somatic Massage + Facials - reconnect your body, mind & spirit
Microneedling + Massage to rejuvenate your skin while dissolving the tension stored underneath. Beauty and healing working in sync.
Cupping - the release your body’s been craving. Restore movement, free the stagnation, and let your tissues breathe again.
Sound Healing - resolving fractures in your energy field with singing bowls because when words can’t reach it, frequency can.
Subconscious Imprinting - to consciously remove and resolve the data your body’s been carrying so you can stop repeating old stories, in your business, in your relationships, and in your body.
Energy Diffusion - transmute what’s heavy into peace. Finally let go of deep emotional burdens and return to lightness, clarity, and calm.
The 1-1 Breakthrough Rewire Session (Virtual)
For high-achievers, healers + service-based business owners who are done building their dreams from a dysregulated nervous system.
This is where strategy meets safety and where business expansion finally feels calm, aligned, and sustainable. Together we focus on what you need in your life and biz.
Because when your energy, emotions AND business all start speaking the same language, everything comes together.
Emotional & Subconscious Recalibration
We get to the real root - the subconscious patterns, emotional imprints, and hidden survival responses that keep you stuck in overthinking, perfectionism, or people-pleasing. You’ll stop trying to “fix” yourself and start feeling safe being seen, supported, and successful.
Nervous System & Energetic Healing
When your body’s been in go-mode for years, rest feels like a threat. We’ll regulate your system so your energy, focus, and creativity can return, without the overthinking.
Entity & Environmental Clearing
If your online presence feels “off,” we’ll clear the energetic interference and emotional residue that silently impacts your flow, mood, and sales.
Marketing & Business Strategy
This is where your inner work meets your outer world. We’ll refine your messaging, marketing, offers/services, and pricing so they match your frequency, not your fear. No more overworking, undercharging, or chasing clients. Imagine calling them to you instead. Your business finally becomes an extension of your nervous system: grounded, magnetic, and in flow.
Offer & Pricing Alignment
When your pricing triggers discomfort, your energy repels sales+bookings. We’ll identify and clear the subconscious and energetic imprints around money, visibility, and worth so you can charge what feels right and receive it with ease.
What’s Included
1 x 75 minute private mentorship session for root healing, business feedback+coaching, emotional integration, and energetic calibration.
Investment: $199
Rewired
Group Healing + Business Coaching Membership
For women who are amazing at caring for everyone else, but quietly feels exhausted, underpaid, or disconnected from their own body and happiness.
Rewired is YOUR space to release what your body has been carrying…the emotional, energetic, and subconscious weight of years of over giving, so you can build a life and business that feels as good for you as it does for your clients.
This isn’t another “marketing mastermind.”
It’s where healing meets business, and where you finally learn to move forward in your life and biz in true regulation, not survival.
Inside the Lounge
1 x Monthly Hot Seat Coaching Call
Your space for business clarity + emotional support.
Bring your questions about marketing, getting clients, pricing, branding, boundaries, or burnout and get personalized coaching to help you move forward with confidence and calm.
1x Monthly Group Healing Session
A guided somatic + subconscious healing to release stress, self-doubt, and survival mode. Helena combines nervous system regulation, subconscious imprinting, and energy work to help you feel grounded and clear again.
Growing Library of tools + resources
Quick audios + mini trainings + nervous system resets, money healing, mindset shifts, and business energetics that keep you in flow.
Community
You don’t have to “do it all” alone anymore.
Connect with others who get it, who are also learning to rest, receive, and rebuild from peace instead of push.
Just a few reviews..
⭐️⭐️⭐️⭐️⭐️
"I doubled my income in 3 months without working more hours. I didn’t think it was possible - but working with her shifted something deep. I finally feel like my business is working for me."
- Rachel B.
⭐️⭐️⭐️⭐️⭐️
"I stopped saying yes to low-paying clients who drained me… and replaced them with dream clients who respect my rates. The confidence I gained from working with Helena has been next level."
- Simone W.
Just a few reviews...
⭐️⭐️⭐️⭐️⭐️
"I doubled my income in 3 months without working more hours. I didn’t think it was possible - but working with her shifted something deep. I finally feel like my business is working for me."
- Rachel B.
⭐️⭐️⭐️⭐️⭐️
"I stopped saying yes to low-paying clients who drained me… and replaced them with dream clients who respect my rates. The confidence I gained from working with Helena has been next level."
- Simone W.
Connect on Instagram and reach out over Dms and I will personally respond.
-- Reach out via Dms and lets chat and discuss a personalized a service - just for you!
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