Discrete Nervous System & Subconscious Healing for High Achieving Women Entrepreneurs
You've been holding it all together... but things are starting to crumble.
I see you..
all of you.
You’ve built the life. The business. The image. From the outside, it looks like you’re doing great.
And you are (mostly).
But under the surface, your body is telling a different story:
Chronic pain that won’t let up
Emotional pressure you can’t name
Bursts of anger, shame, or shutdown
Relationship friction, business fatigue
A home life that feels out of sync
You're the one everyone counts on, but you’re not sure how much longer you can count on yourself.
In my sessions you don’t have to filter, perform, or mask.
You finally get to breathe. To drop the armour. To come home to your body, mind & spirit like never before.
Hey, I’m Helena!
I ditched the corporate grind in 2008 and started my own massage & business and honestly... it was the best decision I ever made. I proudly wear the hat of a healer and all things biz, body, mind and spirit.
Don't let my English accent fool you-I’ve been navigating life in Canada since 1999. I don't look like your typical healer and I don't do things by societal standards either.
I’ve been in the massage + spa industry for over 16 years, with a past life in corporate HR (yep, I’ve lived both worlds).
A recovering people pleaser turned pattern spotter; I now help high-functioning women get to the root of what’s really going on beneath the pain, stress and the sabotage.
This isn’t just a job to me. It’s a calling.
And if you’ve landed here… it’s probably not by accident.
Hey,
I’m Helena!
I ditched the corporate grind in 2008 and started my own massage & business and honestly... it was the best decision I ever made. I proudly wear the hat of a healer and all things biz, body, mind and spirit.
Don't let my English accent fool you-I’ve been navigating life in Canada since 1999. I don't look like your typical healer and I don't do things by societal standards either.
I’ve been in the massage + spa industry for over 16 years, with a past life in corporate HR (yep, I’ve lived both worlds).
A recovering people pleaser turned pattern spotter; I now help high-functioning women get to the root of what’s really going on beneath the pain, stress and the sabotage.
This isn’t just a job to me. It’s a calling.
And if you’ve landed here… it’s probably not by accident.
Who I work with:
1.
The Spiritually Curious Women
You’ve always felt it…
That pull toward energy, intuition, and something bigger than what we’re told is “real.” but you can't see.
Maybe you’ve had moments where things just clicked; a gut feeling, a deep knowing you couldn’t explain.
You’ve probably said,
“Life’s good… but something’s missing.”
Maybe you’ve done the therapy. Tried the affirmations and meditations.
But now? You’re craving something deeper.
Something that doesn’t just talk about the past, but shifts what’s been stuck in your body, your energy, your soul.
2.
Women Entrepreneurs & High Achievers
For the woman who built the business + life but somehow lost herself somewhere along the way. You’ve got the offers, the income, the calendar that looks “successful.”
But it’s starting to feel… heavy. Like you’re holding your breath, waiting for that spark to come back. Truth is, you don’t need another meditation or another self help book on the bedside table.
You need space to land.
A nervous system that isn’t running in panic mode.
And someone who actually sees you beneath the perfect version of yourself that you think you need to be.
You’re not crazy for craving more connection, more alignment, more of that undeniable magic you used to feel.
You just don’t have to do it alone anymore.
We can work together 1 of 2 ways:
1. 1-1 In Person Sessions (Calgary, Canada)
Somatic & Nervous System Massages, , Somatic Facials, Microneedling, Peels + Subconscious Imprinting to consciously remove and resolve past wounds creating current physical or emotional pain, anxiety, binge & self sabotaging behaviours.
2. 1-1 Virtual Root & Restore Sessions
For high-functioning women who are done 'just coping'.
You’re navigating big things: growth, maybe a team, business pressure, but no one really talks about the emotional toll that all takes on your body:
Chronic pain that just won’t budge, even after surgery, physio, or therapy.
Panic attacks + anxiety. You don’t have to keep “managing” it. We calm the nervous system and rewire the fear underneath it.
That constant swirl of worry, worst-case-scenarios, and wondering what everyone thinks?
Let’s quiet the noise and help you feel safe in your body again.
Empath overload.
Sweet you, carrying the weight of the world.
This is your permission to finally take your energy back. You get to breathe. Fully. Deeply.
This work is gentle but deep. We clear what your body’s been storing, so you can lead with clarity, calm, and confidence again.
Just a few reviews..
⭐️⭐️⭐️⭐️⭐️
"I doubled my income in 3 months without working more hours. I didn’t think it was possible - but working with her shifted something deep. I finally feel like my business is working for me."
- Rachel B.
⭐️⭐️⭐️⭐️⭐️
"I stopped saying yes to low-paying clients who drained me… and replaced them with dream clients who respect my rates. The confidence I gained from working with Helena has been next level."
- Simone W.
Just a few reviews...
⭐️⭐️⭐️⭐️⭐️
"I doubled my income in 3 months without working more hours. I didn’t think it was possible - but working with her shifted something deep. I finally feel like my business is working for me."
- Rachel B.
⭐️⭐️⭐️⭐️⭐️
"I stopped saying yes to low-paying clients who drained me… and replaced them with dream clients who respect my rates. The confidence I gained from working with Helena has been next level."
- Simone W.
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